Barefoot running

Had my first go at “barefoot” running today in Boulder (which is to say that I ran in a pair of Vibram Five-Fingers running shoes). Only ran a half mile, as per their Getting Started instructions, so my feet and legs felt fine, but my lungs? Let’s just say that the altitude was a factor…
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s